Meet Selina. The Ultimate Gift Giver, According to Maya Angelou
My Child’s Graduation Ceremony Reshaped The Way I Accept Help
Visit Anchorage Resort, Belize for the Ultimate Reset Button.
Nuggets of Fitness Advice from a Veteran Body Builder – Train, but Don’t Strain.
How To Get Started in Yoga – It’s Literally at Your Fingertips
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Head to Toe, Embracing All of Me with Poetry
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How To Make Progress Without Always Taking Action
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5 Meditation Myths That Need To Be Immediately Debunked
If you ever wanted to start to meditation practice but didn’t know where to begin, let’s first get some of the major misconceptions out of the way. These 5 meditation myths need to be immediately debunked so that you can learn how to begin your meditation practice.

Two Powerful Statements That Will Magnify Your Prayers
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How To Use Dishwashing For Blissful Meditation
How To Use Dishwashing For Blissful Meditation Meditation isn’t about stopping your thoughts. It’s about connecting with your
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Five Ways to Connect to the Divine and Find Clarity
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Use Scripting to Create a Life You Will Love
Use Scripting to Create a Life You Will Love Whether it be in the form of journaling, diary

Use Meditation to Shift Your Focus and Ease Anxiety
Use Meditation to Shift Your Focus and Ease Anxiety There’s a deep stigma that comes with mental health

Encourage Every Girl To Be Herself Completely – Celebrate the Unicorn
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Nuggets of Fitness Advice from a Veteran Body Builder – Train, but Don’t Strain.
Ballet ignited my love for strength, movement and flexibility. Under the tutelage of Mrs Valdez, it became a part

How To Get Started in Yoga – It’s Literally at Your Fingertips
The first memory I have of yoga was being at the gym and watching a woman do sun
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