Nourish Me Sweetly

Personal Development

Meet Selina. The Ultimate Gift Giver, According to Maya Angelou

Meet Selina. The Ultimate Gift Giver, According to Maya Angelou I could ALMOST pretend it’s not really true. By JEANNIE SHAW Pretend It’s Not True  Meet Selina. The Ultimate Gift Giver, According to Maya Angelou. My friend Selina and I go as far back as I could remember. And the memories are very many. As the …

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My Child’s Graduation Ceremony Reshaped The Way I Accept Help

A Graduation Speech Changed How I Accept Help From People I had settled in for what I thought would be a boring speech.  By SHARON MARIN LEWIS You Have Your Whole Life Ahead Of You The only graduation address I remember is my daughter’s primary school graduation (8th grade). I had settled in for what …

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How To Make Progress Without Always Taking Action

How To Make Progress Without Always Taking Action Esther is a woman who mediates or speaks for an entity or collective known as Abraham. By JEANNIE SHAW Esther Hicks and Abraham Understanding the difference between motivated and inspired action has shown me how to make progress without always taking action. A few years ago, my …

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Use Meditation to Shift Your Focus and Ease Anxiety

Use Meditation to Shift Your Focus and Ease Anxiety There’s a deep stigma that comes with mental health issues which makes whatever you are suffering feel even more paralysing.  By JEANNIE SHAW Mental Health Issues Use Meditation to Shift Your Focus and Ease Anxiety My first real encounter with anxiety was about 8 years ago. …

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Encourage Every Girl To Be Herself Completely – Celebrate the Unicorn

Encourage Every Girl To Be Herself Completely – Celebrate the Unicorn Last year for my birthday, I had two unexpected visitors, Tan and Dyns. By JEANNIE SHAW Two Unexpected Visitors Last year for my birthday, I had two unexpected visitors, Tan and Dyns. I met Tanecia when she was ten years old. At the time, …

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Meet Marina Ruty, Tarot Card Reader – Don’t Knock It Til You Try It.

Meet Marina Ruty, Tarot Card Reader – Don’t Knock it ’til You Try it. It wasn’t something you should involve yourself in. As far as I understood it,  it was evil work and scary. By JEANNIE SHAW Cutting Cards The first time I heard about the Tarot was when I was a teenager growing up …

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